I'm not allowed to use the toilet, so I tease myself by only letting out a bit at a time in my shorts, until I can't!
added: 2022-09-24 MBH said I can't use the toilet for 6 hours. I'm allowed to go in my shorts, but if my pee touches the ground, I lose. So I try to pace myself. But as time goes on, it gets harder and harder!